Super excited to have the new Nudge Factor book revised and live on Amazon. And, now available in Amazon Kindle eBook and paperback format! Want to check it out?
Life throws us curve balls periodically and I’ve had my share of mine. So, we adjust, right? There’s a lot of coaching out there telling us to set big goals and dreams. That’s all good until these feel mentally insurmountable. That’s what I was starting to feel with […]
when i eat garbage…….
My book is just 1/2 way there. I write about habits, goals, planning and the like …and I missed my own August 2014 deadline. It wasn’t for lack of trying or regular writing. The ideas just needed to get clearer, the “killing the darlings” process is mentally tiring, […]
Thanks to Twitter I’m connected to a new great resource – http://jamesclear.com. He shares insightful and practical thoughts about building habits. Here’s one article you may enjoy. 5 Steps to Building a New Habit.
We recently posted some thoughts about effectively working with accountability partners. Now we’ve turned it into a brief video for those that like to listen and watch vs. read. Can you think of other steps that would be important in selecting an accountability partner? Please share with us! […]